What does it mean to “die daily?”

As a mom and wife, I am given countless opportunities to set aside my wants and sacrifice my love, time, and attention to the needs of my husband and children. Pouring yourself out like that on a daily basis can sometimes be physically exhausting; I find myself praying for supernatural strength often! Yet, at the end of the day, even though I am tempted to wonder where my “me time” is, my heart is always full. 

This is when I begin to see more clearly what the Apostle Paul meant when he said: “I die daily”.

The Biblical principle of dying to yourself has always been true, but I didn’t always live it or even understand it. Becoming a stay-at-home mom has challenged me in more ways than I can count in the area of putting others before myself, and I am always learning and finding that it is truly more blessed to give than to receive. 

As Jesus’ disciples, we are called to follow Him. That was Paul’s mission in life – to imitate Christ. And it is what he and the rest of the apostles literally gave their lives to preach to the world through their words and actions. We may not ever get the honor to literally die for Jesus Christ because of our faith in Him, but by God’s grace, we can imitate His selflessness every day.

The apostle Paul emphasizes his great desire to join Christ in His suffering and become like Christ in his daily dying of self:

“…that I may know him and the power of his resurrection, and may share his sufferings, becoming like him in his death, that by any means possible I may attain the resurrection from the dead” (Philippians 3:10, ESV).

To be able to imitate Christ and enjoy this kind of fellowship with Him, we must look to Jesus as our example. Even though Jesus was God in the flesh, He still leaned upon God the Father for everything He said and did while He walked this earth. Jesus would rise early to pray and seek God for His will for the day.

In addition to seeking God in prayer, Jesus obediently submitted Himself to the will of the Father, even unto death. Each day, we are faced with the temptation to satisfy our flesh and go outside the boundaries of God’s perfect will. We discover what that will is when we read the Bible and study it for ourselves to learn God’s ways. We are not perfect, but thankfully Jesus was, and because of His sacrifice on the cross, we have been given the precious gift of the Holy Spirit as born-again believers. 

The characteristics of Jesus’ death should be the characteristics of our lives: humility, sacrifice, and glory to God through disciple-making. Ultimately, Jesus did not come to be served, but to serve others (Mark 10:45). Jesus ministered to thousands upon thousands of people during His time here on earth. John 22 tells us that if all the things Jesus did were all written down, the entire world could not contain the books that would be written! Dying daily definitely isn’t easy, but it is worth it because Jesus promises us that whoever loses his life will find it and find it abundant (Matthew 10:39/ John 10:10)!

But remember, we cannot die daily in our own strength, friends. The Holy Spirit is who empowers us to choose God’s way through the fruit of the Spirit (Galatians 5:22-23). With each passing day, by God’s grace, we mature and cultivate a life worth dying for, a life found in Christ alone! Living like Christ’s dying is a continual process of humility and sacrifice. May God empower us to die daily and choose others above ourselves.

Heavenly Father,

My flesh wants nothing to do with denying it of anything. I don’t want to experience suffering. But it is in those moments of dying to self that I become more like Christ. Help me to embrace those trials and sufferings so that I may grow closer to You. I want my life to look like Christ’s dying by learning how to be humble and sacrificial. Instead of resisting those difficult times, help me to find great opportunities of sanctification to be conformed to the image of Christ Jesus. Thank You for Your Spirit that empowers me to die daily. In Jesus’ name, amen.

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The Beauty of Sanctification

I am a mama of three precious boys, and each one is special to me. My oldest son recently turned eight years old, and one of my favorite things to do leading up to my sons’ birthdays is to look through old photos of them and the memories we have shared. My heart swells when I see sweet memories pop up on Facebook on the day each one was born. As I was reflecting upon these last eight years, not only have I watched my boys grow up, but I can’t help but see how much the Lord has changed me and grown me in the midst of motherhood too.

According to the Bible this process of change and growth in the Lord is called sanctification. According to the website gotquestions.org:
“The word sanctification is related to the word saint; both words have to do with holiness. To “sanctify” something is to set it apart for special use; to “sanctify” a person is to make him holy.”

Knowing how many times I have failed as a mother (losing my patience and temper with my children countless times), I am thankful that just like our regeneration when the Lord makes us born-again, sanctification is a work of the Spirit in our heart and life. We partner with the Holy Spirit in the process of our sanctification, but God is the faithful One who does the deep work of transformation.

Paul’s final exhortation in his first letter to the church in Thessalonica reveals this beautiful truth to us as he proclaims:
“May God himself, the God of peace, sanctify you through and through. May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ. 24 The one who calls you is faithful, and he will do it” (1 Thessalonians 5:23-24, NIV).

God will sanctify us because He wants to see us conformed to the image of Christ. When we are saved, we are given Christ’s righteousness and that will never change no matter what. Our position in Christ is forever fixed. Nothing can snatch us from His hand We will never be perfect this side of heaven, which is why we rest in the finished work of the cross of Christ, but we should be walking in holiness little by little each passing day. One way this occurs in our life is through studying the scriptures and other spiritual disciplines such as prayer, serving others, and consistent discipleship and evangelism. The Spirit of God guides us into all truth and convicts our heart of sin. The more study the Bible and exercise spiritual discipline, the more the Holy Spirit renews our mind. This renewal of the mind helps us to think on eternal matters and soon, worldly thinking and fleshly desires become less of a temptation for us the longer we walk with the Lord. Our behavior and attitude begin to change, and God gives us a desire to love, obey, and serve Him with fervor! This is transformation is something I am so grateful to have experienced these last eight years. I cannot wait to see what the next eight years (and beyond, Lord willing) has in store for me. May the God of peace continue to sanctify us through and through!

Father God,
I long for my life to reflect You so that others see how excellent and perfect Your ways are compared to the ways of this world that is fallen, corrupt, and void of Your perfect love and truth. I often fail and give into fleshly temptation, and I thank You that I have been justified and made righteous in Your sight because of Your Son, Christ Jesus! You still desire for me to mature and grow in my walk, despite my shortcomings. You are a God who transforms and purifies, so I ask that You would help me renew my mind with Your Word so that I can know the good, acceptable, and perfect will of Yours and see my life conformed to the image of Your Son. You are faithful to do this work of sanctification in my life, so thank You for strengthening me in my spiritual disciplines. May I have a testimony of a great transformation to give You all the glory! In Jesus’ name, amen.

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Guarding Against Grumbling

When it comes to sin in our life, sometimes we attempt to overlook or give excuses for our behavior if we feel like our actions are justified because of our circumstances. For example, when I am sleep deprived, my flesh thinks it perfectly acceptable for me to deal out a hefty dose of sarcasm to my seven-year-old who has asked me the same question twelve times before my morning coffee or to murmur under my breath that I can’t believe my husband left his glass of milk from the night before on the floor again and, of course, the toddler just dumped it all over the living room right on cue.

But those actions do not glorify God, and they are rooted in sin. If I am a child of God, His Spirit will bring conviction to my heart with His word because it is my heart that needs attention and change. When I’m tempted to complain, which we are all naturally prone to every single day, this passage from Philippians 2 comes to mind to bring truth to my heart:

“Do all things without grumbling or disputing, that you may be blameless and innocent, children of God without blemish in the midst of a crooked and twisted generation, among whom you shine as lights in the world…” (Philippians 2:14-15, ESV).

As God’s children, we are not to grumble. We must remember that, ultimately, grumbling is complaining against the sovereign God of the universe and saying He isn’t good, which is sinful. When we complain, we should repent, reset our mind by thinking on things above, and rejoice and give thanks to God for His graciousness towards us. There are new mercies available to us every single morning. Perhaps it would be a beneficial habit to create a daily list of things that you are grateful for to help cultivate a heart of contentment and gratitude. Despite hardships and inconveniences in our life and relationships, we are called to rejoice and find our joy in Christ. It all comes down to the attitude and posture of our heart. 

How about your attitude when you disagree with someone, or they have offended you? When you are in a disagreement with someone, do you want to be right more than you want to pursue unity with that person? Do you allow a bad attitude to drag you into unnecessary arguments or even gossip to complain to someone else instead of going directly to the person who you are annoyed or upset with? Disagreements are inevitable, but most of all, God cares about our attitude during disagreements and doesn’t want us to be swept up in foolish arguments constantly. We can disagree with others without being disagreeable or prideful.

If we are entangled in senseless disputing and complaining, the world has trouble seeing the light of Christ in our life. We see in verse 15 of Philippians 2 that the Lord wants Christ followers to shine bright in a culture full of darkness. Our lives are to be a brilliant beacon of light in the darkness as we stand as God’s children against the wickedness of the world. 

“…that you may be blameless and innocent, children of God without blemish in the midst of a crooked and twisted generation, among whom you shine as lights in the world…” (Philippians 2:15, ESV).

One way we can protect ourselves against complaining and empower our hearts to shine bright for Christ is to be diligent to cling daily to the Word of life so that we can thrust it into a dark world. The Word of God helps us to renew our mind so we can cultivate the fruit of the Spirit and stand out in the world, pointing others to the hope that we know in Jesus. In addition to our daily time in the Word, we must abide in the Vine by communing with Him daily. We can call upon the name of the Lord to cry out for help when we are tempted to complain and grumble. He is our ever-present help in time of need and is faithful to strengthen us.

Father God,

Although it is easy to find excuses for the reasons of my behavior, I know Your Word is very clear about the posture of our heart and attitude, especially when it comes to circumstances that are difficult, stressful, or even painful. You care about the condition of our heart and the attitude that we exude because as Christ followers we are to look and behave differently. People are watching all the time how we react when we are offended or struggling under the weight of the cares of life. I ask that You would first and foremost, give me a hunger for more of Your Word. I know that is where my mind is renewed; The Word helps me cultivate the fruit of the Spirit and walk in obedience. Help me to guard my heart and avoid grumbling and complaining and arguing with others. I ask for a spirit of gentleness and peace with others so that I can pursue unity and be grateful for all the good gifts from You. In Jesus’ name, amen. 

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Weeping in the night, Joy in the Morning

I am convinced that sleep deprivation from the baby/toddler phase is the mom version of fasting. My flesh becomes so weakened and my reliance upon God becomes absolutely everything. I cannot help but rely on His grace to do pretty much anything. If you count third trimester lack of sleep from the uncomfortableness and countless trips of waddling to the bathroom, I literally haven’t slept through the night in almost two years. This isn’t hyperbole- my 17-month-old has NEVER slept through the night. My middle son took 25 months to do so- which was only six months before my youngest was born. It’s been an extremely physically and mentally (and often emotionally) trying season that has lasted years.

I don’t share all of this to complain or receive sympathy or ask for advice. I share to remind you (and myself) that the Lord is near to those suffering and in that suffering, He brings unspeakable joy that is not dependent upon our circumstances. No matter how overwhelming it may feel, His grace is sufficient in your weakness. Lean upon Him, and He will strengthen you and transform you in your suffering to look more like Him.

When I was praying the other night in the midnight hours during the on and off wakings (awakened every one-two hours because of his teething pain and what I can assume is the 18 month sleep regression), I said “God, I know he is a gift…please help me.” And as I reflect upon this trying season, I’m realizing the ways my son is a gift from the Father, along with all my children, of course. I cannot help but praise God in the midst of my pain for the Lord’s faithfulness to me. Even though my circumstances have not changed, He is changing me. I am encouraged by these verses in Psalm 30 to give thanks and remember that joy always comes in the morning:

“Sing praise to the Lord, you His godly ones, And give thanks to His holy name. For His anger is but for a moment, His favor is for a lifetime; Weeping may last for the night, But a shout of joy comes in the morning.”

Psalm 30:4-5, NASB

When my flesh is weak because of the difficulties that come with this season of motherhood, and I am humbled to my knees, by God’s grace, I am able to bear fruit and walk in the Spirit in a way that pleases the Lord. Instead of asking God to rescue me from my weeping and struggles with my son’s sleep, I find myself thanking God through tears of joy for this sleep deprivation. Suffering is a gift and with it comes joy and a heart full of praise to God for His faithfulness. May we ask the Lord for eyes to see our suffering in that way.

Heavenly Father, I’m weary and hurting. I have asked so many times for this suffering to be removed and for You to rescue me from this storm. I feel depleted. I feel like I’m drowning. But I realize that You have not called me to live by my feelings or by what I see happening around me; You have called me to walk by faith. And as my faith in You rises up in me, I trust that You have me exactly where I am supposed to be- totally dependent upon Your grace. In my weakness, I know that You are my strength. I praise You in my pain, and I ask that You would use this trial, this suffering, this storm to change me to look more like Christ- all for Your glory. I know that I may endure weeping in the night, but Your joy always comes- a joy that is not dependent upon my circumstances but is everlasting and sustaining even in the darkest of nights. Thank You for Your nearness to me in my greatest time of need and pain. You are a faithful Father, and I am so thankful to receive Your mercy and be called Your child. In Jesus’ name, amen. 

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Raising Tiny Disciples

I have been studying parenting styles recently, and it has helped me better understand myself as how I grew up and how I want to raise my three boys. In my understanding, raising kids with an intentional lack of guidance (“do whatever makes you happy” kind of mentality) causes more harm to them in the end. Children need guidance from their parents, especially when they are young and don’t fully understand the world around them yet. “Free-range”-style parenting is actually quite harmful to the psyche of a child; they are children, not chickens.  

Parents, we should not be afraid to lovingly, yet firmly, set boundaries and tell our kids no and why, especially if you know it may become harmful or damaging to them now and even later in life, as small habits can form into behavior and behavior can form into lifestyle.

They may be frustrated at you for a time, but honestly, it is the most loving thing a parent can do. I truly believe your children will thank you for it when they get older. We are raising the next generation…what do we want our world to look like as our children grow up?

It is our job as parents to teach and guide our children and protect them the best we can. I know for me, as a mom, I most definitely cannot do this without God’s grace and wisdom. Learning from what He has to say about parenting has been so much better than all the world’s advice could offer me. The book of

Proverbs is full of wisdom and a familiar verse from chapter 22 gives us direction as parents:

Train up a child [d]in the way he should go,
Even when he is old he will not depart from it.

Proverbs 22:6, NASB

There is only one right way and that is God’s way, which is the way of life. Early training secures lifelong habits and parents must be diligent to guide their children, teaching them God’s Word and enforcing it with loving discipline raising the child in the admonition of the Lord. The world is ready and willing to disciple your children, especially when are young and impressionable. It is best that they are discipled by you as the parent instead. It is loving to give your children boundaries and rules to follow, which will help shape their independence so they can make good decisions while they are still young. You are not alone in your parenting journey. There will be hard days and simple, strife-free days. May the Lord give you wisdom so you can steward the lives He has entrusted to your care! 

Heavenly Father, I know that You do not want children to raise themselves. You have given children parents to train them in good, godly habits that will help shape them as adults. Most importantly, help me teach them more about You and glorious gospel. My hope is that they will long to love You and live for You all the days of their lives, spreading Your truth and love to the world and raising up the next godly generation. I lean on Your grace and ask for Your wisdom every single day. Thank You for guiding me and caring for me as Your child. In Jesus’ name, amen. 

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Where are my Titus 2 ladies at?

“Older women likewise are to be reverent in behavior, not slanderers or slaves to much wine. They are to teach what is good, and so train the young women to love their husbands and children,to be self-controlled, pure, working at home, kind, and submissive to their own husbands, that the word of God may not be reviled”

(Titus 2:3-5, ESV).

I am the only born-again Christian in my immediate family. Although we did have a Bible in our home, it was more of a centerpiece on the coffee table; It was occasionally wiped down when dust collected on it; it wasn’t ever opened or read, obviously. I don’t have memories of my family praying before meals or hearing about Jesus from any of my relatives or grandparents. Sadly, I didn’t have a “praying grandma” who lead me in the faith. 

So, when I became a follower of Christ at age 22, the road was definitely a lonely one for me. I felt very misunderstood and different from the rest of my family members for a very long time, and still do to be quite frank. I’m so thankful for the Christians friends the Lord placed in my life who encouraged me and prayed for me on my journey with Christ, but I have always longed for someone older in the faith to mentor me and this still seems to be the case in my life, sadly.

I read Titus 2 with a longing in my heart, wondering if I could ever have a mentor relationship with a woman like this:

“Older women likewise are to be reverent in behavior, not slanderers or slaves to much wine. They are to teach what is good, and so train the young women to love their husbands and children,to be self-controlled, pure, working at home, kind, and submissive to their own husbands, that the word of God may not be reviled”

(Titus 2:3-5, ESV).

You can hit Google, YouTube, and social media for older women in the faith, of course, but I want to move beyond online connections and would love a one-on-one personal mentor that I can enjoy conversation about Jesus and the Bible over coffee. It seems that our generation is settling for online connections (which are wonderful too) but there is more to be found in doing life together. Where are the Titus 2 women, I find myself asking.

Since it is something that should be found in the context of the local church, and we are once again new members at our current church because we recently moved to a new state. Instead of being tempted to complain about this lack in my life, I am reminded that I must go to God in prayer, especially when it seems so out of reach for me to find a mentor who can come alongside of me and teach me to love my husband and children and love Jesus and His Word even more. 

We are living in a very isolated time all over the world. So many of us are lonely and looking for connection. We were created to be in relationship with one another, especially in the Body of Christ. The “metaverse” will never replace the real-life universe where we are there for one another to bear one another’s burdens, pray for each other, and spur each other on in the faith, face-to-face.

The call for women in Titus 2 is one that is important within the church and one that our society desperately needs. We need godly women strong in the faith to raise strong, godly children with strong, godly marriages. Families like this could change the world for Christ! 

Do you find yourself longing for a mentor who has walked with Jesus for a long time, maybe decades longer than yourself? Does it seem impossible to meet someone like this? Well, let me remind you that nothing is impossible for God! The Father knows the desires of our heart, especially desires that line up with His Word, and He wants those desires to become reality for you. Instead of growing discouraged and tempted to complain, let us run to the Father and pray that we would see this relationship of a mentor fulfilled in our life, not just for us but to ultimately, give Him glory and see the Gospel advanced.

Father God,

I am finding myself lonely on my walk with Christ. I look for others to encourage, evangelize, and disciple who may be younger in the faith, but I long for a mentor who can come alongside me and teach me more about You and how to be a godly woman, one who loves her husband and children so deeply. It may feel impossible to find, but I trust that nothing is impossible for You, God. Thank You for hearing my prayer and I believe I will see this desire of my heart fulfilled because it is something that you call women to do for each other. I pray You would raise up women who reflect those found in Titus 2 all for Your glory. In Jesus’ name, amen. 

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Finding the Blessing in the Blissful Chaos of Motherhood

As a mom of three boys, my “quiet-time” is not really quiet: it’s full of tiny distractions and interruptions from these little ones. Nap times are quite short and to-do lists are quite long. My days seem to go by in the blink of an eye, and I’m often left exhausted, only getting the chance to pray “Help me, Lord” in between homeschooling, my writing deadlines, continuous snack requests, laundry loads and diaper “loads.” Knowing very well that this season in life won’t last forever, I have learned to cast my cares upon the Lord and soak up the few moments that I can in the Word of God because it is what I need to readjust my focus when I’m tempted to complain. 

The other day, a passage in Mark 9 met this momma right among the blissful chaos with encouragement:

And He [Jesus] sat down and called the Twelve [disciples], and He said to them, “If anyone desires to be first, he must be last of all, and servant of all.” 36 And He took a little child and put him in the center of their group; and taking him in [His] arms, He said to them, 37 “Whoever in My name and for My sake accepts and receives and welcomes one such child also accepts and receives and welcomes Me; and whoever so receives Me receives not only Me but Him Who sent Me” (35-37, AMP).

By putting my sons and my role as a mom and wife above my desires and my life’s goals, I have been serving Jesus this whole time! And if serving Jesus, worshiping Jesus!

And if that wasn’t uplifting enough, Jesus calls out our service to children specifically in verses 36-37. When we welcome our children into our lives and make them feel loved and accepted every day, we are also welcoming them in the name of the Lord Jesus every day. Jesus compares being the servant of all, a high position in the Kingdom of God, to those who welcome children into their lives. What an honor!

So to all my tired and overwhelmed mommas out there, take heart! Every time you embrace your child and serve your family, you are embracing Jesus and even more so, your Heavenly Father who is not going to leave you to raise your children alone!

Father, we welcome you into our blissful chaos as we raise up our children to trust in You and receive Your love into their lives so that they may point others to You and Your Kingdom. We are thankful that you give us the privilege of embracing little ones every day. Give us eyes to see opportunities to share the Gospel with our children in everyday moments. We ask for your grace and strength when we are feeling overwhelmed and weary. Help us to serve You with all that we are and in everything we do…laundry loads and all. In Jesus’ name, Amen.

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A Prayer for Grieving Mothers

October is Pregnancy/Infant Loss Awareness month and although it has been almost eight years since my husband and I experienced the loss of the first child in my womb, my heart has been stirred to mourn with those who have walked through and are walking through the pain of losing a little one…no mattered the age. 

Last year I gave birth to our third child and I recall when I was being admitted to the hospital, the nurse was asking me a variety of routine questions, one of which was “How many pregnancies have you had?” 

When I answered off the cuff, “This is my fourth…my first one was a miscarriage,” she turned around from her computer, looked at me with the most compassionate eyes and said, “Oh, I am so sorry for your loss.” Her response moved me, and I realized that time in my life mattered then and it still matters today.

So much time has passed, and life continues on that I don’t think about it much, but I believe it is important to remember that was my first child. 

I don’t know why women don’t speak about loss or miscarriage much or why we may feel like we don’t have to mention it, but that kind response from my L&D nurse really made me reflect and remember and want to talk about it and share that time in my life. 

I believe it is important to remind your heart that the life that was inside of you greatly mattered to God, and for whatever reason that we do not have to know, He needed them in heaven with Him instead of on earth. We must trust His sovereign plan is for our good and for His glory, even when it hurts so deeply. It has been said that grief comes in waves and you need to give yourself permission to experience each wave as it comes as you walk through the process. Yet, we must remember that when it comes to grief, as believers, we stand apart from those without Christ. 

1 Thessalonians 4:13-14 encourages those who may have experienced the temporal sting of death to fix our gaze upon the life that is to come. As believers, we have a hope in Jesus that a resurrection of our bodies awaits us for eternity. 

“Brothers and sisters, we do not want you to be uninformed about those who sleep in death, so that you do not grieve like the rest of mankind, who have no hope. For we believe that Jesus died and rose again, and so we believe that God will bring with Jesus those who have fallen asleep in him” (NIV).

I remind my heart of this great hope that one day, I will meet that precious babe that the Lord knit in my womb. So I pray for each woman who has experienced the kind of painful loss of a child for the Lord to not only bring them healing and peace if the wound is fresh on their heart, but to encourage them to not be afraid to tell others about all their babies…both earth-side and in heaven. 

Father, we pray for all the mothers who have felt the deep pain of miscarriage, stillbirth, and infant loss of their precious babes that were formed in their wombs all for Your glory. No matter how long their tiny hearts were beating, Your plan for their precious lives had meaning and purpose. Letting go and trusting You during these times of mourning and great questions can be difficult, so we ask that you strengthen and renew their faith that You will carry them through this trial. As the waves of grief come crashing in on them, remind their heart of the hope that they have in Christ. Holy Spirit, help these grieving mothers to fix their gaze upon heaven where the promise of eternal life awaits them. Give them a voice to share their story of Your goodness and faithfulness during this difficult time. Thank You for bringing a peace that passes all understanding and healing broken hearts in Your timing. In Jesus’ name, amen. 

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Crying Out for God’s Strength

In my current season of life with raising little ones, I am running on empty. My flesh feels so limited most days. I often use the phrase “swimming through mud” when I am trying to accomplish my tasks for the day and met with resistance, distractions, and interruptions. I find my frequent prayer to be “Help me, Jesus.” 

In a culture (yes, even within the visible church) where positive affirmations and self-empowered declarations are the norm, admitting your weakness, limitedness, and failures is seen as negative and perhaps even harmful to your soul. You can purchase T-shirts and find graphics all over the internet that proclaim: “You are enough.” 

Yet, the Bible reveals that we are not enough in an of ourselves or in our own abilities; we are but dust (Psalm 103:14-16). The Lord is the one who gives us the breath and talents to accomplish anything. Admitting our “not enough-ness” provides an opportunity to look to God because He is in fact more than enough and His grace is sufficient (2 Corinthians 12). Ultimately, the Lord is glorified in my weakness and in my feeling of emptiness and “not enough-ness.” 

The Psalmist Asaph boldly admits his frail humanity in Psalm 73:

“My flesh and my heart may fail,
But God is the strength of my heart and my portion forever.”

26, NASB

When I am emptied of myself and my grit and pride when I think I can ‘slay all day’ and spin all the plates without them crashing to the floor, it is then that I can be filled with His strength and grace to walk out my calling as a wife, mother, writer, teacher, and homemaker.

When empowerment culture shouts “You cannot pour from an empty cup!” I remind my heart that I can pour from an empty cup, for the Lord is my portion! It’s when my “cup” is empty that I can be filled up with God’s strength.  And that’s the best place for me to be. When I cannot rely on myself at all, I can rely on Him and lean upon the Lord, my Rock. This also means we must take time to be filled up with Him by staying in His Word. If we are looking for “self-care” to be “filled up,” the best care for our soul is to set aside a part of our day to commune with the Lord. God uses “empty cups” to reveal that He is enough!

Father, 

I am feeling so exhausted, stressed, and empty…like I have nothing left to give. But I trust that is exactly where You want me to be so that I can rely on You alone. You give me the strength and grace to continue to pour because Your grace and mercy is fresh for me every day. Instead of trying to muster up the strength in myself, I lift my eyes to You and call out to You for help. When I am feeling weary, I run to You. Help me find moments throughout my day to spend time with You as You continue to teach me that You are enough for me. In Jesus’ name, amen. 

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Protecting Your Heart Against Complaining

“Rejoice always; pray without ceasing; in everything give thanks; for this is God’s will for you in Christ Jesus” -1 Thessalonians 5: 16-18, NASB.

A friend of mine shared a graphic on social media the other day that stopped me in my tracks and convicted my weary heart. It was a brief but powerful list of reasons to be thankful when we are tempted to complain. It said:

Early wakeups = Children to be loved

House to clean = safe place to live

Laundry = clothes to wear

Dishes to wash = food to eat

Endless questions = kids’ brains growing

If I am honest, I have not rejoiced in these blessings at all. I have complained, and often. So much so, I caught my six-year-old repeating phrases I had been saying as I grumbled with bitterness throughout my day.

Right after I saw that post on social media, the Holy Spirit brought the scripture to my mind that our pastor had just preached on Sunday earlier in the week; it was from 1 Thessalonians 5.

The Apostle Paul exhorts the believers at Thessalonica with these commands:

“Rejoice always; pray without ceasing;in everything give thanks; for this is God’s will for you in Christ Jesus” (1 Thessalonians 5: 16-18, NASB).

I knew that the Bible talks consistently about the sin of complaining, but I did not realize how important it is for a believer to make joyful thanksgiving every moment of every day. In fact, it is God’s will for us to do this because we are in Christ and in Christ, we have much to be grateful for!

Knowing that our flesh would so much rather complain, grumble, stress out, and look at everything that is wrong, there is no doubt as to why the Apostle Paul tells us to pray without ceasing. We must lift up our hearts to the Lord for help if we are to walk in thanksgiving when the pressures of this life crowd in around us and try to weigh us down. We need His grace to rejoice. We need His strength to face each day, especially when our current season of life is stressful and physically and mentally exhausting.

Lately, I have been physically and emotionally drained. Stress has been so high for me that I was beginning to grow resentful. I truly needed a shift in my perspective because it was affecting my heart in major ways.

In addition to being thankful for my growing children, the safety and comfort of my home, clothes on my back, and food in my belly, as a believer, most of all, I needed God’s help to remind my soul of the eternal blessings that I have in Christ.

In Christ, I have access to the Father to come to Him in prayer because I am His child. In Christ, I have hope for eternal life. In Christ, I have peace knowing that my sins have been forgiven and I am justified before a Holy God. When I am tempted to complain about the stress and inconveniences of life, I must look to Jesus and ask Him to remind my heart of all of these blessings that are lavished upon me that I truly do not deserve, both earthly and eternal. It is God’s will for us to rejoice and be thankful, so may God’s will be done in my heart.

Father,

I am weary and worn out from the cares of this life. My heart is heavy and stressed and my body is feeling the effects of it all that seems to be weighing me down. My heart has become bitter and ungrateful; I have taken many blessings in my life for granted. Father, I repent of my complaining and grumbling. I know that I do not deserve anything that You have lavished upon me. You do not owe me a thing, yet you are such a great Father and provide for my needs and grant me Your unmerited favor and mercy each new day.

In addition to my physical needs being met, you have given me eternal life in Jesus Christ and peace knowing my sins have been forgiven because of what Jesus did for me on the cross when He laid down His life for me.

I come to You to help me rejoice and ask You to fill my heart with thanksgiving. Please remind my heart to begin each day with a grateful heart and know that I can pray anytime I am struggling with bitterness or I am tempted to grow resentful for all that You have freely given to me. Help me guard my heart against anything that may cause it to grow hard and bitter.

Thank You, Jesus, for Your sacrifice and for the life that I find in You alone.

In Jesus’ name, Amen.

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