The Comparison Trap

Has interaction on social media ever created a heaviness in your heart, perhaps leading you to compare yourself to others? In my life, I seem to get this cloud that forms over me when I scroll certain social media influencers’ profiles. You know, the ones from somewhere in the Midwest with a thriving business, beautiful children, Magnolia inspired farmhouse decor covering the pristine photos of their adorable home…and the lighting! Perfect lighting in these pictures…every single one of them! Absolutely stunning natural light in these posts! And I want to imitate it, but not because I am inspired, but because quite frankly, I am jealous of these strangers on the internet! The cloud that looms over my head is this heaviness that I need to make my life look like this. I start to think I need what they have and a feeling of “not enough” starts to creep up in my heart. 

Recently, the Lord has been showing me through this restlessness how discontented I have become through social media and that is something I am working through with the Holy Spirit on how I can guard my heart from these types of entanglements that bring distraction and discontentment. My eyes have drifted upon lesser things, and it has affected my heart in a great way. Comparison that leads to envy and jealousy has been a trap of the enemy since creation. The motive behind Adam and Eve’s disobedience was comparison, which led to covetousness, which led to pride, which led to selfishness, which led to ungratefulness for what God had already provided (all rooted in fear).

Are you in fear? Then you are not in faith, believing God at His Word and fully trusting Him that He has given you exactly what you need. Anything that is not of faith is sin (Romans 14:23). When we compare ourselves with another, we are saying we would do a better job planning out our lives than our Creator, the sovereign Most High, acting like Satan who fell and caused Adam and Eve to fall. Whoa, that is a dangerous place to be!

When we are wrestling with these heart issues and sin, we often need a perspective shift, and this won’t come from social media, but the Word of God is what will bring clarity when our minds and hearts become clouded with worldliness that causes us to become jealous of others. 

The Apostle Paul reminds his spiritual son Timothy in his first letter to him to keep his mind on eternal and spiritual matters:

“Now godliness with contentment is great gain. For we brought nothing into this world, and it is certain we can carry nothing out. And having food and clothing, with these we shall be content.”

(1 Timothy 6:6-8, ESV)

Our Heavenly Father ensures that birds are fed, surely, He will take care of us! If we have food and clothing, we truly don’t need anything else; All else is comfort and gifts from our Father. Any material blessing beyond food and clothing that the Lord graces us with should cause us to worship and rejoice in thankfulness for His rich mercy and love towards us as His children. 

We are all guilty of comparing our lives to someone else’s life at one point or another and allowing it to cause some form of jealousy. The only way out is to repent and renew your mind with the Word of God. Instead of fixating on others’ lives, we must keep our eyes on Jesus and His Word. If you cling to Him and abide in Him, you will remain full of His love, joy, and peace- the only things that will bring true fulfillment and contentment. You won’t want anything else than what He has given you; His perfect, eternal promises and tender, Fatherly care for you will be more than enough. Let’s lift our gaze and thank Him for what He has already so richly provided for us in Christ Jesus. 

Heavenly Father,

Thank You for providing everything that I need (not want). You have provided food and clothing and in this, I need to be content. Contentment with godliness is great gain in Your eyes. I need Your help to find rest in contentment; I need Your help to remain grateful when my eyes wander onto others’ lives causing me to become jealous. I trust that Your plan for my life is best, which includes all earthly possessions that I am given. I fix my eyes upon You and Your Word, today. Thank You for Your Holy Spirit that convicts my heart when I become jealous or envious of others. Help me to prioritize my time and create boundaries, especially regarding my social media usage. I want to glorify You in my thoughts and actions. In Jesus’ name, amen. 

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Delighting in the Lord

When I am pulled into the temptation of complaining about my circumstances, I must ask myself some questions to gain perspective and do a serious heart assessment: if I am always seeking for an escape from the discomfort or trial, am I truly satisfied in Christ alone? Am I looking to material things, people, or enjoyable experiences to find peace or joy? I am truly content with what God has already provided for me in Christ? We know as believers we can always find answers and direction in the scriptures.

Psalm 37:4 tells us to:
“Delight yourself also in the Lord,
And He shall give you the desires of your heart.” 

(Psalm 37:4, NKJV)

The Hebrew word translated “delight” literally means to be delicate or feminine. It carries the idea of being pliable or sensitive.  In this specific context in Psalm 37, it means to be dependent upon God and to derive one’s pleasure from Him.

When we read this verse, we usually picture the word delight to mean to enjoy God, which in a way it does. But as I went deeper researching the Hebrew meaning of the word, I realized the verse seems to be a command to us. God is commanding us to find our pleasure and contentment in Him alone.

Here, also in this verse, the Lord is telling us that He will give us the desires of our heart once we fully depend on Him and His ways. When we have a full understanding of who God is and what His ways are like, we can take genuine pleasure in Him. Not because of what He can do for us, but just because of who He is. 

What begins to happen the more we take delight in the Lord, He begins to change our heart and change our desires to reflect His desires. Instead of thinking more about ourselves and what we want, we begin to think more highly of others and become less self-focused and selfish. Suddenly, one of our greatest desires then becomes to please God and tell others about Him, using our life to give God all the glory He deserves. 

Intersecting Faith and Life:

Jesus is the One who gives us the strength and ability to remain content no matter what we are experiencing. True contentment is knowing that Jesus alone can satisfy our souls. When we search for fulfillment in things, people, or even our circumstances, we will always come up short. All of these things we try to fill our lives with aren’t necessarily bad things, but when they become the end goals, and the reason for our being, they become idols in our life. We end up being discontented because those things were never meant to fulfill us. Jesus is the only One who can bring true contentment into our life. May we learn to delight in Him, and over time, we will begin to see how He changes our desires to look more like Him. Take some time to reflect and journal and express your gratitude to the Lord. If you are feeling discontented, ask the Lord to help you find satisfaction and peace in Him alone.

Further Reading:

  • Philippians 4:13
  • 1 Timothy 6:6-11

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