For many years, I allowed my emotions to control the way I walked through life and made decisions. If something felt right or good, I did it. If something didn’t feel right or good, I avoided it. Needless to say, I surrounded myself with people and situations that satisfied me and filled my feel-good tank. When storms came my way, I allowed my emotions to toss me to and fro and cause so much emotional chaos that I couldn’t even think straight. I would be crushed under the weight of these emotions and be so consumed by my circumstances that it would cause me to fall victim to depression constantly and make very poor, sinful decisions that I would later regret. Thankfully, once I became born-again and began to study the scriptures, the Holy Spirit taught me that damaging cycle is not how God wants His children to live. 

When trials are big and God is small in your mind, misery and instability rule. When trials are small and God is big, near, and sovereign, joy reigns in your heart. We must link our thinking and feelings to the Lord and remind our hearts of His truth. We should never allow our feelings to dictate how we respond in hard times or allow our emotions to hold us back from drawing near to God’s truth where true joy can be found.

While suffering in prison, Paul encourages the Philippians to find their joy in the Lord:

“Rejoice in the Lord always; again I will say, rejoice!” (Philippians 4:4, NASB).

Where does rejoicing come from? This ability, despite our suffering and trials, comes from the Lord who is the fountainhead of our joy. We can always rejoice because Christ never changes. You cannot always rejoice in your circumstances, but you can always rejoice in the Lord- He is constant. What are some ways we can rejoice in the Lord? We can rejoice in the Lord because of our salvation. We can rejoice that God is sovereign over all things in our life. We can rejoice that He is sanctifying us and transforming our life. We can rejoice because we can be satisfied with the riches and blessings that are available to us in Christ. 

We can find spiritual fortitude by focusing on Christ who brings us strength and joy no matter what we are facing. We can fix our eyes on Christ by tuning out the things of the world- lesser things- that keep us from thirsting for the things of God that bring a joy that the world cannot offer us. Troubles and anxieties are minimized when we lift our gaze upon the Lord and meditate on the scriptures where we learn the truths of who God is, which renews our mind and strengthens our faith in Him. The next time you find yourself in a different and trying season, ask the Holy Spirit to help you focus on Jesus. He is our helper in time of need, and He will fill your heart with unspeakable joy in Christ that will well up in you like a fountain!

Heavenly Father,

I do not want to be overtaken by my emotions when I am suffering or experiencing a difficult trial. Not that feelings are evil or sinful, as you have made us to experience them, but you do not want our emotions to dictate our responses and decisions. Circumstances change, but You never do. Thank You that You are constant and steadfast. We can rest in Your faithfulness, knowing that You have a plan in this storm, even if it is to use it to make me look more like You. You are near to us in the midst of our great suffering, even if we cannot always sense it. Help me to find joy in the Lord and to rejoice in You even when I cannot always rejoice in my circumstances. Help me to thirst for the things of God and turn from worldly thinking. Thank You, Jesus, for bringing me near to the Father by the shedding of Your precious blood upon the cross. I find my joy in You alone. In Jesus’ name, amen.

Tagged : anxiety / devotional / emotions / faith / hope / joy / peace / prayer / salvation / sorrow / storms / trials / trust / truth