Putting Off Sinful Anger

The other day, a post from a mommy blog with the title “We’re Allowed to Be Angry” caught my eye in my Facebook feed. The headline caption read: “Maybe it’s not ‘mom rage.’ Maybe it’s that mom is doing everything for everybody else and is having her needs met less than everyone else in the house.” Essentially, the short blog was highlighting the fact that the overwhelming demands and expectations put on mothers are deserving of anger. Understandably, this article was not written by a believer, so the advice given to justify moms being angry when life gets challenging would not be Biblical. Although it was a bit disheartening to read the comments on this post, I am thankful that I do not have to run to mommy blogs for insight on how to navigate the challenging seasons of motherhood especially when it comes to my emotions that can lead me to sin. Instead of justifying my anger and outbursts in the trenches as a mom, I can run to the scriptures to find direction and wisdom.

In the book of Ephesians, the Apostle Paul makes an interesting and helpful correlation between anger and the schemes of the enemy:

“Be angry, and yet do not sin; do not let the sun go down on your anger, and do not give the devil an opportunity.”

(Ephesians 4:26-27, NASB)

The Lord created us with a ray of emotions and understands that it is completely normal to experience overwhelming feelings when we are stressed, disappointed, offended, rejected, and hurt- especially anger. Here, in Ephesians chapter four, we read that being angry is going to happen, but that is not the issue. The issue arises when we do not control our emotions and allow our anger to consume us so much that it causes us to react to that anger in sinful behavior or actions. For me, when I struggle with this sinful behavior the most, I can often allow myself to outburst by yelling at my children, slamming doors behind me, or saying hurtful words towards the ones that I deeply love. When I allow myself to lose control in those situations, the enemy is given an opportunity to cause destruction in both my own life and others’. If anger is not controlled, it can lead to more destructive behavior. Jesus even tells us in the sermon on the mount that anger towards a brother is equivalent to murder (Matthew  5). God is after our heart, and He does not want anger to remain in it and breed more sin.

Intersecting Faith and Life:

Obviously, I see how my flesh and the enemy can lure me into those kinds of sinful behaviors when my emotions get the best of me, but I don’t have to take the bait. Anger will inevitably come, but I can choose to process those emotions with the Lord and with those whom I am feeling angry towards. It is not healthy to go to sleep angry either, so it is important to settle those frustrations quickly so that reconciliation and peace can be found. When anger leads us to act out sinfully, we are given an opportunity to run to the throne of grace and receive Christ’s mercy when we repent for our sin. God is faithful to forgive us and strengthen us with His grace to overcome every temptation to lash out in anger. May the Lord help us renew our mind with His Word and give us the patience we need to endure frustrations with self-control. Anger will present itself in our heart, but we do not have to be trapped by it. The Lord will provide a way of escape, so let us look to Him for help to handle those overwhelming feelings. 

Further Reading: 

  • James 1:19-21
  • Ecclesiastes 7:9
  • Proverbs 15:18
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The Beauty of Sanctification

I am a mama of three precious boys, and each one is special to me. My oldest son recently turned eight years old, and one of my favorite things to do leading up to my sons’ birthdays is to look through old photos of them and the memories we have shared. My heart swells when I see sweet memories pop up on Facebook on the day each one was born. As I was reflecting upon these last eight years, not only have I watched my boys grow up, but I can’t help but see how much the Lord has changed me and grown me in the midst of motherhood too.

According to the Bible this process of change and growth in the Lord is called sanctification. According to the website gotquestions.org:
“The word sanctification is related to the word saint; both words have to do with holiness. To “sanctify” something is to set it apart for special use; to “sanctify” a person is to make him holy.”

Knowing how many times I have failed as a mother (losing my patience and temper with my children countless times), I am thankful that just like our regeneration when the Lord makes us born-again, sanctification is a work of the Spirit in our heart and life. We partner with the Holy Spirit in the process of our sanctification, but God is the faithful One who does the deep work of transformation.

Paul’s final exhortation in his first letter to the church in Thessalonica reveals this beautiful truth to us as he proclaims:
“May God himself, the God of peace, sanctify you through and through. May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ. 24 The one who calls you is faithful, and he will do it” (1 Thessalonians 5:23-24, NIV).

God will sanctify us because He wants to see us conformed to the image of Christ. When we are saved, we are given Christ’s righteousness and that will never change no matter what. Our position in Christ is forever fixed. Nothing can snatch us from His hand We will never be perfect this side of heaven, which is why we rest in the finished work of the cross of Christ, but we should be walking in holiness little by little each passing day. One way this occurs in our life is through studying the scriptures and other spiritual disciplines such as prayer, serving others, and consistent discipleship and evangelism. The Spirit of God guides us into all truth and convicts our heart of sin. The more study the Bible and exercise spiritual discipline, the more the Holy Spirit renews our mind. This renewal of the mind helps us to think on eternal matters and soon, worldly thinking and fleshly desires become less of a temptation for us the longer we walk with the Lord. Our behavior and attitude begin to change, and God gives us a desire to love, obey, and serve Him with fervor! This is transformation is something I am so grateful to have experienced these last eight years. I cannot wait to see what the next eight years (and beyond, Lord willing) has in store for me. May the God of peace continue to sanctify us through and through!

Father God,
I long for my life to reflect You so that others see how excellent and perfect Your ways are compared to the ways of this world that is fallen, corrupt, and void of Your perfect love and truth. I often fail and give into fleshly temptation, and I thank You that I have been justified and made righteous in Your sight because of Your Son, Christ Jesus! You still desire for me to mature and grow in my walk, despite my shortcomings. You are a God who transforms and purifies, so I ask that You would help me renew my mind with Your Word so that I can know the good, acceptable, and perfect will of Yours and see my life conformed to the image of Your Son. You are faithful to do this work of sanctification in my life, so thank You for strengthening me in my spiritual disciplines. May I have a testimony of a great transformation to give You all the glory! In Jesus’ name, amen.

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A Mouth Full of Mercy

As believers our speech should be as one who has been forgiven. We have received the gift of mercy from on high, which has triumphed over our dooming judgment. When we do not show mercy to others, and condemn them for their sin, we will not receive mercy.

We often give mercy to the measure that we understand we’ve received mercy. If we come up short at showing mercy, the way to increase our merciful responses towards others is to meditate on the mercy we have received from the Lord. We were once enemies of God and by grace through faith, we have been justified, forgiven, and redeemed. This should cause us to walk in humility and kindness with even the most difficult people in our life. 

One way that we can walk in mercy with one another is to guard our mouths from speaking evil against one another, especially if someone has wronged us or hurt us. We should never resort to gossip or share with someone else about another person. 

How do you know if what you are saying is judgmental?

Ask yourself: Would I say it to the person’s face? Would this hurt their feelings at all if they overheard me?

Titus 3:2-7 instructs us:

“…to speak evil of no one, to be peaceable, gentle, showing all humility to all men. For we ourselves were also once foolish, disobedient, deceived, serving various lusts and pleasures, living in malice and envy, hateful and hating one another. But when the kindness and the love of God our Savior toward man appeared, not by works of righteousness which we have done, but according to His mercy He saved us, through the washing of regeneration and renewing of the Holy Spirit, whom He poured out on us abundantly through Jesus Christ our Savior, that having been justified by His grace we should become heirs according to the hope of eternal life”

(Titus 3:2-7, NKJV).

If guarding your mouth is difficult for you when you are upset, and you tend to get offended easily, we must remember that we can ask God for grace to be able to not allow our flesh to rule us. The Holy Spirit will convict of us of our sin, but also strengthen us to be able to walk in obedience by showing humility and mercy to all. One of the fruit of the Spirit that we has been given is self-control, and if you are born again, you have been endowed with that ability by the power of the Spirit. We are either yielding to the Spirit or we are yielded to the flesh. We will be given as many opportunities as possible and tests on our faith journey to cultivate the fruit of the Spirit. As disciples of Christ, we should see genuine growth with each passing day that we choose to walk in the Spirit and deny the flesh. Let us reflect upon the mercy that we have received and ask the Lord to help us speak words filled with mercy. 

Heavenly Father,

I do not deserve Your mercy, but You have been so extravagant with Your love for me. Help me to reflect upon the gift of Your forgiveness daily, so that I can extend the same love to others. When I am tempted to lose my temper or gossip, set a guard over my mouth, Lord. Help me cultivate and develop the fruit of self-control by the power of Your Spirit so that I can continue to walk peaceably, with all gentleness and humility as Your Word commands. In Jesus’ name, amen.

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Putting Away Anger

My husband and I will be married twelve years next month, and although we would never admit to “having it all together,” one thing that we have always fought to hold onto is our pursuit to work through our disagreements, however heated they may become, and never go to sleep angry with one another. With the help of the Holy Spirit, we try our best to be quick to forgive and ask for forgiveness. 

But since we are still on this side of eternity, we are continually being sanctified every day, and sometimes our flesh and pride gets in the way of that pursuit for peace and that was the case in a recent argument that he and I experienced. The two of us became so angry with one another that we continued to go in circles and rehash the argument. I found myself not thinking clearly and saying things that were hurtful towards my husband, things that I did not believe to be true. I would constantly interrupt my husband with what I wanted to say and never let him voice his concerns. In my frustration, I became so exhausted and confused that I didn’t have any energy to continue the conversation. Thankfully, before we drifted off to sleep, we both took some time to calm down and began to apologize for our anger and hurtful words. Knowing anger that is not restrained can often lead to sin, and in this case it did, we both repented to the Lord and to each other. We can find much instruction and wisdom in the Bible regarding the sin of unrestrained anger. James 1 has some beautiful instruction for us that is a wonderful reminder for our hearts, especially in marriage relationship:

Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; 20 for the anger of man does not produce the righteousness of God” (James 1:19-20, ESV).

Do you notice how our conversations with each other can be tied to the misuse of anger? This is especially true if we are not considering others before ourselves when we want to voice our opinion or concerns. The misuse of anger is called unrighteous anger because it is selfish and prideful in nature. Those who do not think of others when speaking are walking in pride, which can often lead to anger if met with resistance and tension. When anger is unrestrained and rooted in pride, we are not walking righteously before God. We are to be quick to listen before speaking and patient when engaging in a tense discussion. What wise advice for married couples! Anger is sure to occur when two people disagree, but we do not have to give into the temptation to allow that anger to fuel hurtful or hate-filled words towards the other person, sinning against them and more importantly, sinning against God who calls us to walk in righteousness. We need to prefer others above ourselves in our conversations with one another. May the Lord help us and sanctify us in our marriages and relationships with others.

Father, Your Word has so much to say on the sin of anger, yet we give into this temptation all the time when we are challenged in our selfishness. I repent for sinning against those who have been made in Your image when I did not prefer them above myself and allowed my words to cause pain. This is especially true in my marriage. I have allowed my pride to lead me into unrestrained anger by lashing out and interrupting in my disagreements. Help me to follow Your wisdom of being slow to speak and quick to listen so that anger does not cause me to walk in unrighteous behavior towards my husband and brothers and sisters in Christ. Thank You, Holy Spirit, for Your grace to empower me to walk more Christ-like. In Jesus’ name, amen. 

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