Tag: emotions

Finding Joy in Difficult Seasons

by Emily Rose MasseyAnxiety / Devotionals / Discipleship / Prayer / Sanctification

For many years, I allowed my emotions to control the way I walked through life and made decisions. If something felt right or good, I did it. If something didn’t feel right or good, I avoided it. Needless to say, I surrounded myself with people and situations that satisfied me and filled my feel-good tank. When storms came my way, I allowed my emotions to toss me to and fro and cause so much emotional chaos that I couldn’t even think straight. I would be crushed under the weight of these emotions and be so consumed by my circumstances that it would cause me to fall victim to depression constantly and make very poor, sinful decisions that I would later regret. Thankfully, once I became born-again and began to study the scriptures, the Holy Spirit taught me that damaging cycle is not how God wants His children to live. 

When trials are big and God is small in your mind, misery and instability rule. When trials are small and God is big, near, and sovereign, joy reigns in your heart. We must link our thinking and feelings to the Lord and remind our hearts of His truth. We should never allow our feelings to dictate how we respond in hard times or allow our emotions to hold us back from drawing near to God’s truth where true joy can be found.

While suffering in prison, Paul encourages the Philippians to find their joy in the Lord:

“Rejoice in the Lord always; again I will say, rejoice!” (Philippians 4:4, NASB).

Where does rejoicing come from? This ability, despite our suffering and trials, comes from the Lord who is the fountainhead of our joy. We can always rejoice because Christ never changes. You cannot always rejoice in your circumstances, but you can always rejoice in the Lord- He is constant. What are some ways we can rejoice in the Lord? We can rejoice in the Lord because of our salvation. We can rejoice that God is sovereign over all things in our life. We can rejoice that He is sanctifying us and transforming our life. We can rejoice because we can be satisfied with the riches and blessings that are available to us in Christ. 

We can find spiritual fortitude by focusing on Christ who brings us strength and joy no matter what we are facing. We can fix our eyes on Christ by tuning out the things of the world- lesser things- that keep us from thirsting for the things of God that bring a joy that the world cannot offer us. Troubles and anxieties are minimized when we lift our gaze upon the Lord and meditate on the scriptures where we learn the truths of who God is, which renews our mind and strengthens our faith in Him. The next time you find yourself in a different and trying season, ask the Holy Spirit to help you focus on Jesus. He is our helper in time of need, and He will fill your heart with unspeakable joy in Christ that will well up in you like a fountain!

Heavenly Father,

I do not want to be overtaken by my emotions when I am suffering or experiencing a difficult trial. Not that feelings are evil or sinful, as you have made us to experience them, but you do not want our emotions to dictate our responses and decisions. Circumstances change, but You never do. Thank You that You are constant and steadfast. We can rest in Your faithfulness, knowing that You have a plan in this storm, even if it is to use it to make me look more like You. You are near to us in the midst of our great suffering, even if we cannot always sense it. Help me to find joy in the Lord and to rejoice in You even when I cannot always rejoice in my circumstances. Help me to thirst for the things of God and turn from worldly thinking. Thank You, Jesus, for bringing me near to the Father by the shedding of Your precious blood upon the cross. I find my joy in You alone. In Jesus’ name, amen.

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Don’t Follow Your Heart, Follow God!

by Emily Rose MasseyDevotionals

For many years, I allowed my emotions control the way I walked through life and made decisions. If something felt right, I did it. If something didn’t feel right, I avoided it. Needless to say, I surrounded myself with people and situations that satisfied me and filled my feel-good tank. I eventually decided to study theatre and dance in college and made plans to move halfway across the country to Los Angeles. I was going to become a famous actress in Hollywood.

This fleshly behavior sounds a lot like the way a majority of people live their life, especially those who are unsaved.

But I considered myself a born-again Christian, and I received so much advice from other Christians to continue to pursue my dreams.

They told me to follow my heart. “Do what makes YOU happy!” 

But there was a problem…my heart was wreaking havoc on my life!

My anxiety was still there. Depression was always lurking, and my relationships were a mess!

My heart’s desires were leading me into more pain and deeper into sin because I was constantly allowing my feelings to be the guide of everything in my life…

…until one day, the Father intervened. 

My eyes were opened to my selfishness, spiritual depravity, and unhealthy addiction to my emotions. I repented for always living for myself and the Holy Spirit helped me to die to myself daily, and I began to seek the Lord with everything in me by spending time in His Word and attending church regularly.

Ultimately, I learned what it meant to submit my will and seek God’s will for my life, trusting that He would be faithful to direct my path.

One of the first verses that I memorized was Proverbs 3:5-6 that helped me during a time I needed to make a big life decision- if I was going to move to LA or not.

“Trust in the Lord with all your heart,
And lean not on your own understanding;
6 In all your ways acknowledge Him,
And He shall direct[a] your paths.”

Proverbs 3:5-6, NKJV

We must trust God to be our guide, not our heart, as culture may tell us, or even what makes logical sense sometimes to our minds. If we have embraced Jesus as our Savior and the Lord of our life, the Father has given us His Holy Spirit to lead the way.

If we are putting our trust in everything or anyone, but the Lord, we will constantly be disappointed and lead astray and into sin. We must trust in the Lord with all of our heart, which should never be filled with more of this world than God’s Word.

It is our job to make sure that we are guarding our heart with all diligence (Proverbs 4:23) to protect ourselves from deceit and only allow the Truth of God’s Word to be sown in it and take root.

I’m so thankful that during that time in my life while I was faced with a major decision, I kept my heart full of God’s Word, which helped me lean upon Him for wisdom on what to do. One month after deciding that it may not be God’s will for me to move to Los Angeles, I was introduced to my now-husband and the rest is His story.

My advice to you, beloved one, is do not follow your heart. Follow God instead. He knows what you need more than you do. Trust Him with your entire heart and He will mold it to look more like His. 

Are there things in your life that you are trying to control?  Are you allowing your emotions or other people to influence your life decisions and behaviors?

Perhaps it would help you make a list of decisions, worries, concerns and bring them to the Lord in prayer, especially as we enter this new year. Beginning 2020 leaning upon the Lord and trusting Him is a great place to start every day new day and every new year. His ways and directions are perfect and He will never lead you astray.

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