To the Christian Party Girl: An Open Letter

Dear precious daughter of the King,

You were made for more than the party and bar scene.

When I was younger, no one bothered to tell me that.

I thought what I was doing was harmless. I figured drinking alcohol was just a part of growing up. It wasn’t like I intended on getting drunk…

…I knew that was frowned upon in Christian circles.

But one day, I found myself isolated from my youth group/church friends and around a completely different group of people. Many of my new friends did not profess Jesus at their Lord and Savior, and if they had, they didn’t speak of Him much, unless they were swearing with His name. It bothered me a little bit, but they were really great people and I enjoyed being around them.

Then all of a sudden, I found myself dating someone who frequently drank alcohol and smoked pot.

As long as he doesn’t do it around me, I’m fine, I thought to myself.

But there came a night where he and a close friend of mine wanted me to experience the college party scene. I agreed to tag along, but I WOULD NOT allow myself to drink.

I walked down that path once before when I was fifteen, and I ended up in the backseats with high school seniors and a not-so-flattering nickname.

I surrendered that lifestyle to the Lord, I was going to try to live pure.

But that was my problem: I thought that I could abstain from sin in my own strength. That, my friend, is a dangerous mindset.

I gave in.

That night, I had a drink, and another, and another, and another. I had to be carried out of the house. It wasn’t long until I was no longer a virgin.

Alcohol and the opposite sex (and sometimes even the same sex) is a recipe for debauchery.

I eventually realized that I could not live purely in my own efforts, so I gave up and made my home in the pit of sin. I lived there for the next three years in utter bondage to my sin.

Alcohol became a way for me to escape reality for a few hours and have fun. I didn’t have any stress or worries. I wasn’t introverted or shy like usual. I felt attractive and funny. Men gave me attention and even took me home with them sometimes. The regret always hit me like a ton of bricks the next morning, but like a dog returning to its vomit (Proverb 26:11), I foolishly entangled myself in the party scene time and time again. If I didn’t wake up in another man’s bed, I would often wonder how I got home…did I drive myself home last night?

Foolish. Absolutely foolish!

A part from God’s grace, the help of the Holy Spirit, and God’s Word, you cannot walk in purity.

It breaks my heart, beloved, to see you walk down this slippery path that only leads to destruction.

I speak from experience.

That lifestyle isn’t harmless; it costs you fellowship with your Heavenly Father.

“Behold, the Lord’s hand is not so short
That it cannot save;
Nor is His ear so dull
That it cannot hear.
But your iniquities have made a separation between you and your God,
And your sins have hidden His [a]face from you so that He does not hear.”

Isaiah 59:1-2, NASB

It can also cost you your life if you are not careful.

If you find yourself embracing the party scene and flirting with drunkenness, repent, dear one, repent!

Repentance is not simply saying that you are sorry for your transgressions, it is completely turning away from that way of life and seeing the Lord to change your ways to look more like Christ, by the renewing of your mind through His Word. When you go back to the same sins time and time again, you hinder the deep work God wants to do in your heart. You are holding onto a lifestyle that you think brings you joy and true pleasure.

You cannot live with one foot in the world, which is sinking sand, and the other on the solid foundation of the Rock, Jesus Christ.

Are you ignoring the conviction that the Holy Spirit is bringing? If you can’t sense conviction of your sin, you need to do some serious soul searching and find out why.

Devote some time in prayer and reading His Word and find out why you long for illegitimate pleasures of this world instead of His presence and fellowship.

Any time I see a young girl, such as yourself, caught up in the party scene, I am utterly sick to my stomach. If there was a way to jump through that Instagram pic that you just uploaded and take you home with me, I would do it in a heartbeat!

Instead, I lay awake in bed, while you are sipping on that dangerous cocktail, and pray that you would wake up from the slumber of lies that enemy has whispered in your ear that you can eat, drink, and be merry with no consequences.  “Live it up…live the life,” he says!

I pray for your soul, that you would find pleasure and joy in God’s presence above all else.

“You will show me the path of life;
In Your presence is fullness of joy;
At Your right hand are pleasures forevermore.”

(Psalm 16:11 NKJV)

You are so beautiful to God, my darling. You are His daughter and He longs for you to find that path of true life and walk on it.

Sincerely,

Your sister in Christ

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What God Has Taught Me Through the Seasons Where I Felt Stuck

“Hi, my name is Emily, and I am recovering from an addiction to do-ing.”

It took me many years to finally admit that. If there was a goal or task to accomplish, I would throw all of myself into successfully completing it. I still have great work ethic, but the problem was the fact that I was too concerned with what people thought of me based upon my accomplishments. I loved the high from “the hustle” and having my schedule full to the brim. I spent years upon year upon years crowding the margins of my existence with:

Dance class, gymnastics, cheerleading, running track, Student Council, Marching Band, Pep Band, Concert Band, Art Club, Peers Group, musicals & plays (“I can’t. I have rehearsal.”), auditions, performances, church choir practice, tutoring, youth ministry, college and career ministry, worship team rehearsals, Bible studies, prayer meetings, church leadership meetings, drama practices, event planning committees, speaking engagements…

…just to name a few.

Entering a New Season

Being successful and driven became the meaning behind every breath I took; I found purpose in my performance and productivity. This was all I knew for well over 20 years of my life.

Then came the day, four years ago, when my husband and I decided it was best that I leave my job and become a stay-at-home mom. Even though there was always a daily task-list before me:

Laundry, feeding, burping, diaper-changing, vacuuming, mopping, dishes, feeding, burping, diaper-changing, lunch, emails, phone-calls, feeding, burping, diaper-changing, dinner, feeding, burping, diaper-changing…

…I didn’t feel accomplished at all.

Feeling Stuck

I felt robotic.

I felt completely overwhelmed and frazzled, drained and exhausted.

My excellent productivity skills had always proven to be such an asset to my daily routine, but not anymore. I couldn’t focus on the here and now, let alone enjoy it, because I was always looking to the next thing that had to be finished.

What did I even do today? I would ask myself constantly because I never felt like my to-do list was completed. There was always more to do the next day too.

Using this Season of Life

Although I would have told you straight to your face that my identity and purpose was not in what I do, I don’t know if I whole-heartedly believed that. In this new season of my life as a stay-at-home mom, I felt absolutely stuck and quite frankly, like a failure. Surely, God wouldn’t call me to leave my job just to abandon me here, drowning in dirty laundry and a sink full of dirty dishes, feeling like it was piling up all around me. Surely, there had to be more purpose to my life than all of this!

This lack of productivity and accomplishment felt totally foreign to me, but little did I know, God was going to use this new season to teach me some of the greatest lessons of trusting Him even when everything in my life seems to be at a stand-still.

Learning How to Just Be

Within the first few months into this new role as a mom, I finally realized that if I didn’t slow down and carve out alone time with God, I would sink even deeper in this place where I felt utterly stuck. I needed to learn how to just be.

I need to learn how to be present. God didn’t need me to DO anything for Him because Jesus had done so much for me already so that I could simply spend time with the Father- now and forever in eternity.

Why would I rush through this life frantically trying to cross things off my task list for the sake of productivity if I allow it all to steal my peace and joy?

Becoming Intentional

Slowly, I learned how to stop going through the motions just for the sake of accomplishment and became intentional about staying mentally present. I made sure that quiet time spent with the Lord was a top priority. He was the only One who could restore my soul from the stresses of the daily demands of being at stay-at-home mom and wife. I chose to breathe it all in and enjoy every moment with my son and my husband, no matter how big or small it seemed, knowing that it would pass so quickly. It was then that I began to experience genuine peace and joy.

An Issue of Mis-Identification

I thought I was getting the hang of this whole “being” business, until God took it to the next level when He convicted my husband and I’s hearts that we needed to search for a sound, Biblical church (you can read about that initial experience of coming out of deception here), thus, removing whatever titles or ministry roles I still attempted to find my identity in and busy myself with. No more worship team, no more prayer meetings, no more church leadership conference calls, no more preparing messages for the youth group, no more drama team rehearsals.

Once again, I felt stuck. I felt so out of sorts. I felt so void of purpose because I no longer had all of these extra responsibilities to fill my plate. Clearly, I still had this huge issue of mis-identification, asking God why, when, how, wondering what this sense of void really was all about and if it would ever go away. Why couldn’t I find contentment in the waiting, in the process, in the stand-still? Why was it so hard to “just be” and trust God was at work in and through my life even when it looked like nothing was happening?

Yielding to the Hands of the Potter

In this season, God stripped me of all of those wrong labels that I was trying to identify myself with by completely removing me from activities and ministry positions. He even removed certain desires and passions, like my writing, which was starting to pick up speed since my book had just released several months prior to this big life change.

It took me two years to finally yield to the hands of the Potter and give him every label and title I have ever held onto and see Him smash them to smithereens with is mallet, y’all. That’s a long time to wrestle with God, but thankfully, as He always does, He won that match! I finally surrendered it all over to God.

Learning Whose I Am

Sure, there were times that I felt like I had lost myself.

But through the process of losing myself, just like Jesus tells us, I found the life God created for me to live.

“He who finds his life will lose it, and he who loses his life for My sake will find it.”

Matthew 10:39, NKJV

In the season of “barrenness” and stillness, I discovered my true purpose and identity, a daughter of the Most High God.

It’s so incredibly simple, but it is at the core of the gospel—The Father gave His only Son for the whole world so that those who would believe on Him would never spiritually die but have everlasting life, experiencing restored fellowship with their Heavenly Father (John 3:16).

Those who embrace Jesus and put their trust in Him are given the right to be called children of God! There is absolutely NOTHING we can do to earn that position. We can’t work for it. It isn’t based upon our accomplishments or performance; it’s based on Jesus’ performance on the Cross! All that is required of us is faith in Jesus Christ…and we don’t even have to work for that either! God freely gives us that faith as a gift! When we embrace Jesus, the Father embraces us!

Children of God

In Christ, we are God’s children and our purpose is to stand in that identity and tell others the good news that they can have that right, too, through Jesus Christ (John 1:12).

It’s from that place as children of God, in Christ, that we live, and move, and have our being (Acts 17:28a).

Did you catch that: have our BEING, not that we now can have our doing!

Finding Peace and Rest

Although it is so easy to get caught up in fully understanding our individual purpose, I don’t believe what we do while here on this earth is God’s main concern. I believe His main concern for us is that we know whose we are!

You may feel “stuck” right now and feel like you aren’t doing much of anything of value for God, but I am here to tell you that being a child of God is the greatest position you will ever stand in! Today, find peace and rest in believing you have purpose just by being that!

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Beauty in Its Time

I have lived in the Midwest of the United States my entire life. We experience all four seasons, but it usually goes something like this: 5-6 months of Winter, 2-3 weeks of Spring, 4-5 months of Summer, and 2-4 weeks of Fall. By the time the extreme months of Winter and Summer are over, we get to enjoy the mild temperatures for less than a month most years. 

I have to admit, Winter is my least favorite season and out of all the seasons, and in the Midwest, it is the longest. I wait for Spring to come with great expectation, but come January, I am usually growing extremely impatient and ready to pack my bags and move our family to somewhere much warmer!

But, just like the year before, the temperature begins to slowly climb, buds begin to form on the trees, and the grass and plants begin to come back to life and show those vibrant green colors. Soon enough, fresh leaves are fully covering what were barren branches and flowers are in full bloom, welcoming us into Spring once again. I never have to worry if the seasons are going to change because they always do; God is a master artist like that and has it all under control. 

Just like seasons are set to a specific time that God ordains, so are events in our life, and on an even bigger scale, our journey with Him as it unfolds. Only He knows how to take a rebellious heart of stone and transform it into a heart of flesh that praises His Holy name. This profound reality of God forming a life into one who learns how to deny self and worship the Lord is not an overnight event. No, just like seasons change in their own time, the change of a life for the glory of Christ is a process. In God’s perfecting timing, we will begin to see the transformation. 

Ecclesiastes is a book in the Bible written by one of the wisest men to live, King Solomon. In this book, Solomon discusses the ebb and flow of life: time, foolishness, suffering, and wisdom are some of the topics that are poetically unwrapped throughout this Old Testament book. 

Chapter 3 of Ecclesiastes focuses on the concept of time in the heart of man. Verse 11 explains to us that God is the holder of time and specifically that “He has made everything beautiful in its time” (11a). The verse goes on to say that God “has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end” (Ecclesiastes 11b, NIV). 

Often times, as humans, we become extremely discouraged when we fail or when we think we should be further along than we are, but God is continually working in our hearts and in our lives, and the process of conforming us to the image of His dear Son rests solely in His hands as we lean not on our own understanding, but trust completely in Him and His ways (Proverbs 3:5-6).

With the help of the Holy Spirit, we learn to walk in obedience. He leads us into all truth as we study the Word and renew our mind to replace old ways of thinking with God’s perfect will. 

Perhaps this process of renewing our mind and seeing transformation in behavior and attitude is slowed down because our eyes become too fixated on cares of this life and the temporal.

Our hearts were made to look to the hope in eternity, but if we are not careful, we can be consumed with worry when things are not changing as quickly as we would like them to or when our circumstances in our life are challenging or uncomfortable.

Soon we are trying to control things that go on in our life and forget to ask the Lord for His help or even acknowledge that He may be using all that may be difficult in our life to work for our good and turn it all into something beautiful. 

Do you feel like you are stuck in a “winter” season in your life and are longing to see blooms of new life?

Take those concerns to the Lord today in prayer. Write down the worries that are weighing you down and surrender them to God.

dOnly He is able to make things beautiful in its time. Don’t lose hope…Springtime is just around the corner!

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Created to Worship

Did you know that everyone was created to worship?

Yes, even those who would not consider themselves religious worship something or someone. 

Worship is ascribing worth to something or someone.

It is what you devote your time, your devotion, your affection, your finances, your heart to. If you allow yourself to really reflect on this, you will know in your heart where all of those things in your life are going to. 

As humans, we were created to worship God, but once sin came into the world, we started to worship anything but God. This tension, to worship God vs anything/anyone else, exists in the heart of every single man, woman, and child.

If you worship anyone or anything besides God Almighty, the Bible calls those people or those things idols. And when it comes to God, He doesn’t want you to give yourself away fully to anything or anyone but Him. He’s not egotistical or prideful, He just loves us so much and wants us to see the world and people like He does.

Worshiping God creates an atmosphere in our hearts that is conducive to see God mold us more and more into the image of Jesus Christ, His Son. We are fixing our attention and affections on giving God the upmost glory in and through our lives. Seeking God first and foremost in our life, means our hearts begin to long for the things of God versus the things of this world more and more each day that we walk with God.

The more we worship God by giving Him first place in our lives, our heart then becomes a breeding ground for selfless love to be produced in us and through us.

When the Lord begins to sanctify us and mold us and change our hearts, we are then able to love others with the Father’s love. 

In Matthew 22, Jesus responds to a group of Pharisees and Sadducees when he is asked what was the greatest commandment in the law:

“And He said to him, “‘You shall love the Lord your God with all your heart, and with all your soul, and with all your mind.’38 This is the great and [o]foremost commandment. 39 The second is like it, ‘You shall love your neighbor as yourself.’ 40 On these two commandments depend the whole Law and the Prophets’”

Matthew 22:37-40, NASB

In prayer one day, as I was pondering this, I began singing this simple chorus:
Cultivate the ground of my heart

Til it yields a harvest of lasting fruit

For Your purpose

For Your plan…

How does God cultivate the ground of your heart?

Through worship- seeking God Almighty first and foremost and surrendering your life completely to Him more and more every day.

Worship is not just singing to the Lord (although that’s important). It is denying yourself and saying “yes” to Him every single day of your life. From seeking Him in prayer or by sharing the gospel with those God places in your path or by praying for those who are hurting, every “yes” to God is worship. When we love God with all that we are, our hearts can’t help but overflow with His love for others. 

Worship is a lifestyle.

It is constantly telling God “More of You and less of me” every day. Every time we obey God and say “yes” to Him, we give Him glory. We give Him worth with our words and our actions. Every father wants to see their children mature and succeed their love walk, and our Heavenly Father wants the same for us.

Take some time to reflect upon what is getting all of your attention, affections, and time. Who or what do you worship? Yourself? Your plans? Your job? Money? Nice clothes? Everything in this world will pass away, except for love (1 Corinthians 13). Are there areas in your life that you are holding back from God?

The more we say “yes” to God, the more He molds our hearts and they will overflow with His perfect Love. 

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A Prayer for Stress

I struggled with anxiety and panic attacks for many years in high school and college, even as a believer. Stress and worry were just a part of my life, and I allowed them to move into my mind and become my permanent mental roommates. From money problems to relationship issues, if it became too much, you would find me curled up in a ball in the fetal position on the floor, hyperventilating until parts of my body went numb and crying until there were no more tears left.

After I graduated college, I began to walk closer with the Lord and study His Word like I never had before in my life. My mind was being renewed and over time, I began to trust the Lord with every care and worry and cast them upon Him like 1 Peter 5:7 tells us to do.

“Cast all your anxiety on him because he cares for you.”

1 Peter 5:7, NIV

The other night when I experienced the panic attack, there was a brief moment where I was given the opportunity to resist the negative thoughts and take them captive and begin to talk to God like I had learned to do so many times before, but this time, I chose to let my mind run in circles. I was so familiar with the experience of a panic attack that I could literally feel it try to overtake me right before it happened. The dark cloud of what I believe was demonic oppression then blanketed my mind and then my whole body. If I would have remembered Philippians 4:6-7 or even 1 Peter 5:7, I would have realized that God offered me a solution to my anxious thoughts. A simple conversation with the Lord would have helped me centered my thoughts and would have brought immediate peace to the whirlwind in my mind.

If this describes your life at all, here is a prayer you can pray for when stress hits hard:

A Prayer for Stress

Lord, thank you that you want us to cast our cares on you. Thank you that there is nowhere I can go that you are not there with me. Thank you for having a hold of my life, even as I feel like everything is crumbling around me.

Lord, I confess that I have let stress take a hold of my life, rather than You. I have let stress control my mood, my attitudes and my actions. Lord, I repent of this! Please Father, help me see what is stressful in my life and hand it over to You. Help me not let the stress win out. Help me actively think on Your goodness to me. 

I am so hopeful for my eternity with you, Lord, where there will be NO more stress! Help me look back on all the ways You have rescued me from my stressful moments, and look in hope to the future where You will one day rid all stress, forever.

Help me live boldly in the truth of Your goodness and power today. Thank You, Lord. In Jesus’ Name, Amen.


A Prayer for Stress was originally featured on iBelieve.com.

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Hope in the Lord and Receive His Strength!

While browsing home décor the other day, I found words of encouragement galore. Signs with words such as “Peace” and “Joy” and “Life” and “Hope” and “Strength” filled the aisles. Those words uplift the heart, but truthfully, are empty if they are not rooted in the only Giver of those things, God Himself. We cannot find joy, peace, life, hope, or strength apart from God. We cannot look within ourselves as the source. 

Much like the apostle Paul, I will gladly boast in my weakness (2 Corinthians 12). Jesus tells me that there is strength to be found there, not because I am awesome and capable and in control, but because He is. Just like Jesus tells us in John 16, He has overcome the world, therefore we can find peace and draw our strength from Christ’s victory on the cross.

Psalm 31:24 gives us a glimpse as to how we can find strength to face the adversity we face in this life:

“Be strong and let your heart take courage,
All you who hope in the Lord.”

Psalm 31:24, NASB

We are filled with hope and strength when we fix our eyes on God and trust Him and His Word.

His strength encourages us tell others about the truth of His love with boldness. We do not have to try to muster up courage to be bold for Christ because as believers, we have been given the gift of the Holy Spirit who empowers us to preach the truth and fills our heart with the love of God to share with the world. God has promised us to always be with us and His Holy Spirit is nearer than our very breath. The enemy has no chance because God is greater than all the schemes hell can throw at us. God is not only with us always, but He has also given us spiritual armor to stand and face the enemy (Ephesians 6). We can rest knowing that God is sovereign over every battle and every resistance we will face. 

Are you trying to find strength in your own abilities? Are you putting your trust in hope in other things or people thinking they will bring you peace and joy?

If you find yourself looking to other people or things outside of Christ for source of peace, hope, joy, or strength, take this time to repent and fix your gaze upon God once again. Ask the Holy Spirit to help you lean upon God His Word. Our prayer should be much like John the Baptist: “More of You and less of me” (John 3:30). True strength is found trusting in the Lord. He holds the whole world in His hands, including your life.

Also, if you are struggling with finding courage to be bold for Christ, ask the Lord for an opportunity to share His love with someone who crosses your path. The Holy Spirit will strengthen you. 

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Count it all joy!

2016 was a hard year for me and my family.

While juggling with babysitting a friend’s son who was a full-on ‘threenager,’ I walked through a really difficult mothering season with my own son who seemed to always protest sleep since he was born.

Every few months, he went through major sleep regressions in which he would wake up multiple times a night. Occasionally he would sleep through the night, but the night wakings always seemed to continue for weeks leading into months at a time, night after dreadful night. About a month before he turned two, He began waking three-five times a night. This routine continued every single night for six solid months straight. We prayed (and cried), we had other people pray, we tried a sound machine, essential oils, added extra cushion to his bedding, and followed all of the pediatrician’s advice and tips.

Nothing worked.

Needless to say, sleep deprivation was my constant reality and it hit me hard in 2016. 

From all of the hormonal imbalances and added stress from the severe, chronic sleep deprivation, along with taking on a part-time job in retail around the holidays, I experienced a chemical pregnancy and battled depression on and off for months. Our marriage was also under so much strain because I simply was not behaving like myself whatsoever and was on edge or emotional all the time.

Feeling depleted and defeated was an understatement. 

As a Christian, it felt like such a fight to hold onto peace, hope, and joy. Knowing that true peace, hope, and joy are not circumstantial, I really had to lean on God’s grace to get through every single day unlike any other time in my life.

I knew the Bible told me that I needed to “count it all joy” in the midst of these trials, but I needed God to give me eyes to see the why behind that and empower me to the how as well. 

We find in the opening of James’ letter to the tribes of Israel, after his initial greeting, he immediately begins exhorting and encouraging God’s people that the storms of life are not for no reason at all; there is purpose within the pain. 

James 1:2-3 says,

“My brethren, count it all joy when you fall into various trials, knowing that the testing of your faith produces [a]patience.” 

NKJV

We know that as children of God, our Heavenly Father is allowing these trials into our life to strengthen our faith in Him, knowing that He is always working things for our good (Romans 8:28). James 1:3 reveals that this sharpening or testing of our faith ‘muscles’ will produce a patience in us, which is a fruit of the Spirit. God will often use painful, uncomfortable, and stressful situations to sanctify us. We can have joy knowing that these storms of life and difficulties are molding us into looking more like Christ. 

Ultimately, we must remember that our joy is not anchored in this life, but most importantly, in the life to come.

When our lives are filled with trials, we must be able to look to the future—to heaven—to find the joy that can soothe our weary hearts. Our joy must be based on looking to God and to the inheritance we will receive in heaven. This is exactly what Jesus did. He was able to endure the cross because of the joy that was set before Him (Heb. 12:2). We, too, must realize that the suffering we endure in this life cannot compare with the joy that is laid up for us in heaven.

To be able to count all suffering joyful, we must be able to trust God.

Are you struggling with that kind of confidence in God’s goodness in all things and finding comfort in His sovereign hand in your life, even in your suffering? Ask God to help you find joy in Him alone and to give you a heavenly perspective when you are tempted to allow the present circumstances to consume you.

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Consumed with YourSelfie

With the overwhelming flood of social media sites and phone apps filling every millisecond of our lives, it is blatantly clear how self-centered our culture has become as we post about our lives and our opinions numerous times a day.

With the invention of the front-facing camera on our cell phones, we have been able to take endless pictures of ourselves with ease called “selfies.” It has to be asked, if we want to see ourselves that much we might as well consider carrying around a mirror everywhere we go, right?

Are we too focused on ourselves?

This is a question I have recently asked myself as I am finding myself dwelling on my own issues so much that it is overwhelming my thoughts, completely over-crowding my mind, and creating more problems than solutions. Also, as someone who enjoys praying for others, I’m realizing how less and less of my time talking to God is spent interceding on others’ behalf and more and more of my time is spent asking Him to simply “help me, me, ME” or ignoring Him altogether and trying to figure it all out myself.

And I am utterly convicted because I have become so self-centered and consumed with my own life. Not to much how consumed with consumerism I have become as I am bombarded with sponsored ads and marketing campaigns constantly as I scroll through social media. Influencers and bloggers pushing all kinds of products that they are “obsessed” with and posting that quick swipe-up link for us too. I suddenly find myself envious and want what they have.

James 3:16 tells us:

“Where envy and self-seeking exist, confusion and every evil thing are there.”

NKJV

Whoa… “every EVIL thing?”

Are you finding yourself confused and needing clarity regarding your circumstances?

What about worry? Are you finding yourself frantic, anxious, or on edge often? Thinking that you are lacking something and trying to be your own provider and seeker of necessities/wants.

These feelings are not from God and are rooted in fear. 

When we cast our anxieties upon the Lord like 1 Peter 5:7 tells us to do, we are humbling ourselves and telling the Lord we know that we cannot figure out this life on our own. We look to God as our ultimately provider, trusting that He knows all that we need. This act of surrender frees our lives up to think upon truth found only in God’s word, to spend time communing with the Lord, and to be able to lift others up in prayer. Not to mention being mentally present for people who we cross paths with on a daily basis who may need some encouragement, a listening ear, or a shoulder to cry on.

The less we focus on ourselves and our problems, the more freedom, clarity, and peace we will experience.

So let’s shift the focus off of ourselves for a while…your mind (and your Instagram) could use a little rest.

Here are some practical ways we can limit time on your phone: 

  • Keep yourself on a schedule/ use app tracking timers
  • Turn off as many push notifications as possible
  • Unfollow social media influencers that may tempt you to impulse buy what they are advertising
  • Remove distracting apps from your home screen or uninstall apps over the weekend
  • Move your phone away from your bedside 
  • Ask your spouse or a friend to be your accountability partner
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The Pitfalls of Comparison

A few weeks ago, I was in prayer and was having a difficult time letting some thoughts go regarding the direction of my life. The enemy seems to flood your life with so many distractions that will cloud your mind, bring confusion, and cause you to question God or grow bitter towards others (and God) and mess with your love walk. 

For me, because of the way I was raised and also the environment I spent a majority of my life in (theater/acting/performance), I was so used to looking at other people’s lives and measuring my life with theirs, whether to make myself feel better or give myself a goal to work towards.

If you do not read the Word of God, this is how most people make decisions in life. They say, “Well, that’s how so-and-so did it so that seems like a good plan.” Or “So-and-so is just so successful in life and seems to have everything they want. I will just follow what they did so I can have that kind of happiness and have those nice clothes, car, job, house, spouse, etc.” Ultimately, if you follow this way of living, you grow resentful towards others and envy starts to grow in your heart.

Envy will cause you to look for reasons why you deserve what someone has.

But the problem with that mentality is this: comparison and envy give birth to ungratefulness and bitterness not just towards other people, but most importantly, towards God.

The moment you take that step into comparing your life with someone else’s is the moment you will find yourself in a deep, empty pit surrounded by pride, selfishness, bitterness, and envy. 

The book of Proverbs is full of wisdom on how we are to live our life and avoid such pitfalls, as these things. Let’s take a look at one of these pitfalls, envy.

“A sound heart is the life of the flesh: but envy the rottenness of the bones.”

Proverbs 14: 30 (KJV)

The word “sound” in Hebrew is marpe, which means healing, remedy, calmness, wholesome, and yielding.

You can forget about living in peace or feeling complete or whole if you enter into the land of envy or covetousness.

Comparison that leads to envy has been a trap of the enemy since creation. The motive behind Adam and Eve’s disobedience was comparison, which lead to covetousness, which lead to pride, which lead to selfishness, which lead to ungratefulness for what God had already provided (all rooted in fear).

Are you in fear?

Then you are not in faith, believing God at His Word and fully trusting Him.

Anything that is not of faith is sin (Romans 14:23).

When we compare ourselves with another, we are saying we would do a better job planning out our lives than our Creator, the sovereign Most High, acting like Satan who fell and caused Adam and Eve to fall.

Whoa, that is a dangerous place to be!

We are all guilty of comparing our lives to someone else’s life at one point or another. The only way out is to repent and renew your mind with the Word of God. Keep your eyes on Jesus and His Word. Cling to Him, abide in Him, and you will remain full of His love, joy, and peace- the only things that will bring true fulfillment. You won’t want anything else than what He has for you; His promises for you will be more than enough.

You will begin to trust God with all of your heart and lean on His understanding, not your own. When we do that, He will direct our paths and He will never lead us astray.

Take some time and right down ten things you are thankful for. Gratefulness will fill your heart with joy and leave no room for comparison.

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Life Upon the Rock

Eight years. It has been eight years ago today.

Eight years ago, my life drastically changed with a tragedy I only knew of through movies and TV; I never thought it would happen to me.

Eight years ago, I clung to my Jesus tighter than I ever had in my whole life.

Eight years ago, I learned to stand firmly on Jesus Christ, my firm foundation and solid Rock.

Eight years ago, my dad’s life was taken from him in the most brutal and horrific way.

There isn’t a day that goes by that I don’t think about my dad and the wonderful memories we shared. Although we had struggles in our relationship, I choose to embrace the good. I miss him very much.

I share this story to offer the hope that Jesus Christ has given me. No matter what storm you are facing or what tragedy you have experienced, Jesus is and always will be there for you. He is forever faithful. Stand up on Him. Stand upon the Rock.

The following is an excerpt from my book, Yielded in His Hands: Becoming a Vessel for God’s Glory:

One Sunday night, our pastor was talking about using your life to impact others’ lives for God. Towards the end of the service, I heard the Holy Spirit whisper to my heart, Why do you want to be an actress? Who are you going to help by pursuing a career in acting? Those questions were a part of a major turning point in the direction of my life. I was deeply convicted.

As I drove home, I poured out my heavy heart to Paul over the phone. I told him that I didn’t think I was supposed to move to LA at all to pursue a career in acting. “Praise God!” he said. He had been praying that God would speak to me about this because he never wanted to move to the west coast. He didn’t want to be the reason I made the decision to stay; he wanted me to hear it from the Lord instead. He wanted to raise our family in the church he grew up in and be close to our families. He was so blessed to know this dream would come true. Although I felt a weight lift from my chest, I was terrified because I had built my life upon what I had wanted and planned, not what God had planned for me. I had a plan, and it was all laid out. Now everything was completely unknown to me. God had already established my steps before the foundation of the world. This was my first attempt at walking in them and surrendering my will. I believe this was the moment I decided to stop living my life on shifting sand and plant my feet firmly on solid ground because I was trusting in God’s word and not my own understanding.

The next morning, I went to work and tried to wrap my mind around what I had just decided for my future. It didn’t make sense, but I knew it was right. Trusting God will never make sense to our human minds, but that’s because God’s thoughts and ways are not our thoughts or our ways. God’s thoughts and ways are higher than ours (Isaiah 55:8-9). During nap-time, I sat down to journal my thoughts.

Suddenly, my mom called me and told me that there was a family emergency and that it involved my dad. She did not discuss any details, but told me that I needed to come home from work immediately. I called the father of the boy I cared for and explained to him I needed to go home as soon as possible, even though I had no idea what had happened to my dad. A part of me wondered if he had been in some kind of accident involving drinking and driving; it had happened before. I knew that I needed to stay calm and not let fear overtake me. I prayed the whole way home and asked God to give me His peace.

I rushed home, and looked for anyone from my family, but no one was around. I ran up to my room trying to figure out who to call. Worry and fear gripped my heart, as thoughts of what actually happened circled my mind. I immediately started to have a panic attack and fell to the floor crying and hyperventilating. Within a few minutes, my aunt, step-dad, and Paul were surrounding me trying to calm me down. I wanted to know where my mom was and why she wasn’t there. “What is going on,” I cried out.

My aunt then uttered the words, “Honey, your dad has been killed. Someone shot him in the head and killed him. His body was dragged across the street to an abandoned building and the building was set on fire. They identified his body this morning by the metal plate in his pelvis.” My mind couldn’t comprehend what I had just heard. The phone conversation he and I had just a couple weeks prior to this ended in him hanging up on me. I never got to say good-bye or tell him that I loved him. I immediately went into shock and couldn’t stop shaking or crying.

My mom was at the police station with my brother, my grandma and aunt (my dad’s mom and sister) identifying his wallet and other belongings the police had found at the scene of the crime. This couldn’t be happening. This isn’t real. This sounded like something out of a movie or a forensic science TV show, not my life. There isn’t much I remember about that day, except being surrounded by my loving boyfriend, family, and my old pastor and church family from high school. God’s love held me and carried me through it all, I know. Because of God’s amazing grace, I was able to plan my dad’s funeral and endure the days following.

I was never very close to my dad’s side of the family because of the divorce between my mom and dad, but during this time, we needed to be. Many of his siblings had no idea the kind of lifestyle he was living and wondered how I was able to handle my grief. I gave them two reasons: the man that died was not my father (a bit dramatic and extreme, yes, but the devil had truly deceived him and had overtaken his soul) and of course, the strongest reason I could endure this dark time in my life was because of my faith in Jesus Christ. At the funeral service, which was held in the church I grew up in, I read one of my dad’s favorite poems, “Footprints in the Sand”and declared from the pulpit that Jesus is the only One who could carry us through this tragedy. And He did.

Thanksgiving that year held a different meaning for me as I realized how thankful I was for my life, even though I had suffered and struggled greatly through it. Through the tragic event of my dad’s death, I saw how fragile life was. God’s mighty love shined through all of that darkness and reminded me that He would never leave me nor forsake me, and He would give me strength to overcome any obstacle or tragedy, such as the murder of my dad. The devil tried all he could to knock me down and take me out, but there I was, standing on Christ, my solid Rock.

“He set my feet on a rock and gave me a firm place to stand.”

Psalm 40:2b, NIV

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