Tidal Waves of Grief

Several years ago, I watched my husband, his parents, and my sister-in-law experience the deepest pain imaginable – pain so difficult that it physically hurt. The night my husband, Paul, received the news that his brother was in a tragic drowning accident, I held him as we both cried, huddled on the couch. He kept grabbing his chest and saying, “I miss him so much. This hurts so bad.” Each day after that moment, we continued to put one foot in front of the other as we walked through the pain with Jesus, trusting that He would continue to heal our broken hearts and believing we will see our precious brother (was also a believer) again in heaven someday.

Not only did I sense the nearness of God after we lost our dear brother, but the scriptures flooded my heart with hope. This passage from 1 Thessalonians reminded me to keep my mind fixed on eternity: 

“But we do not want you to be uninformed, brothers, about those who are asleep, that you may not grieve as others do who have no hope. For since we believe that Jesus died and rose again, even so, through Jesus, God will bring with him those who have fallen asleep” (1 Thessalonians 4:13-14, ESV).

What a beautiful reminder to all of us who might be experiencing pain and grief right now! We may feel pain and sorrow, but that does not mean that we have no hope! Our life is only a vapor (James 4:14), and this place is not our home. We have a promise that one day every tear will be wiped away and pain will be no more (Revelation 21:4).

The Bible is full of truth about eternity and wisdom on how we should live our lives while we are still here on earth. Jesus doesn’t promise that we will escape pain here on earth, but He does promise that He will be with us always (Matthew 28:20).

In your pain and sorrow, cry out to the Lord and walk with the Holy Spirit. Allow Him to bring you true comfort and peace, all while guiding you into truth about the Kingdom to come. Soon and very soon we will be with Him forever where His perfect love will be all we ever experience. Until then, keep drawing near to Him and He will faithfully draw near to you, just as His Word promises us.

Heavenly Father, 

As the waves of grief come crashing in on me, please remind my heart of the hope that I have in Christ. Holy Spirit, help me to fix my gaze upon heaven where the promise of eternal life awaits me. Give me a voice to share my story of Your goodness and faithfulness during this difficult time of grief and pain. Thank You for bringing a peace that passes all understanding and healing broken hearts in Your timing. In Jesus’ name, amen. 

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Finding Joy in Difficult Seasons

For many years, I allowed my emotions to control the way I walked through life and made decisions. If something felt right or good, I did it. If something didn’t feel right or good, I avoided it. Needless to say, I surrounded myself with people and situations that satisfied me and filled my feel-good tank. When storms came my way, I allowed my emotions to toss me to and fro and cause so much emotional chaos that I couldn’t even think straight. I would be crushed under the weight of these emotions and be so consumed by my circumstances that it would cause me to fall victim to depression constantly and make very poor, sinful decisions that I would later regret. Thankfully, once I became born-again and began to study the scriptures, the Holy Spirit taught me that damaging cycle is not how God wants His children to live. 

When trials are big and God is small in your mind, misery and instability rule. When trials are small and God is big, near, and sovereign, joy reigns in your heart. We must link our thinking and feelings to the Lord and remind our hearts of His truth. We should never allow our feelings to dictate how we respond in hard times or allow our emotions to hold us back from drawing near to God’s truth where true joy can be found.

While suffering in prison, Paul encourages the Philippians to find their joy in the Lord:

“Rejoice in the Lord always; again I will say, rejoice!” (Philippians 4:4, NASB).

Where does rejoicing come from? This ability, despite our suffering and trials, comes from the Lord who is the fountainhead of our joy. We can always rejoice because Christ never changes. You cannot always rejoice in your circumstances, but you can always rejoice in the Lord- He is constant. What are some ways we can rejoice in the Lord? We can rejoice in the Lord because of our salvation. We can rejoice that God is sovereign over all things in our life. We can rejoice that He is sanctifying us and transforming our life. We can rejoice because we can be satisfied with the riches and blessings that are available to us in Christ. 

We can find spiritual fortitude by focusing on Christ who brings us strength and joy no matter what we are facing. We can fix our eyes on Christ by tuning out the things of the world- lesser things- that keep us from thirsting for the things of God that bring a joy that the world cannot offer us. Troubles and anxieties are minimized when we lift our gaze upon the Lord and meditate on the scriptures where we learn the truths of who God is, which renews our mind and strengthens our faith in Him. The next time you find yourself in a different and trying season, ask the Holy Spirit to help you focus on Jesus. He is our helper in time of need, and He will fill your heart with unspeakable joy in Christ that will well up in you like a fountain!

Heavenly Father,

I do not want to be overtaken by my emotions when I am suffering or experiencing a difficult trial. Not that feelings are evil or sinful, as you have made us to experience them, but you do not want our emotions to dictate our responses and decisions. Circumstances change, but You never do. Thank You that You are constant and steadfast. We can rest in Your faithfulness, knowing that You have a plan in this storm, even if it is to use it to make me look more like You. You are near to us in the midst of our great suffering, even if we cannot always sense it. Help me to find joy in the Lord and to rejoice in You even when I cannot always rejoice in my circumstances. Help me to thirst for the things of God and turn from worldly thinking. Thank You, Jesus, for bringing me near to the Father by the shedding of Your precious blood upon the cross. I find my joy in You alone. In Jesus’ name, amen.

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